We must Regain back the lost mobility in our muscles and joints. Tight shoulder and hip muscles cause poor posture and put marked stress on the neck and midback areas. This app is 1 of a 4 part joint pain app series covering all major joints of the body. Recommend purchasing 1 upper & 1 lower body app to cover entire body.
First of it's kind, animated stretches, developed by S.A.M.P, that give breakthrough results.


- Learn how to identify and help reduce Neck pain fast.
INCLUDING
- Reasons for Common Neck Pain
- Headaches
- Neck Disc Degeneration
- Neck Arthritis
- Scalene Nerve Entrapment

- Many exercises offered by others as stretches can be harmful if there is any spinal damage, which many people have.

BENEFITS of using this App
* Regain lost mobility in muscles and Joints
*takes stress off of joints to prevent unnecessary degeneration
* Decreases/eliminates muscle pain
* Improves posture and balance
*Takes painful toxins (lactic acid) out of your muscles
* Prevents injuries

- S.A.M.P stretches are safe and target the muscles that are causing or contributing to most neck pain. Each stretch shows multiple angles and views, so you know exactly what is being done.

- Each stretch is shown as an animation from several angles with key instructions given to ensure the stretch is performed correctly.

- The instructional movies start by showing what muscle it effects.

- For many years these stretches have provided consistant positive results.

- Did you know? That most muscle and joint pain is due to muscle shortening.
- Identify the muscle or muscles that are painful, do the stretches to lengthen those muscles and return the joint to full mobility, It's that easy.

- The knowledge that we must start at the core of our body to permanently address our muscle pain, is not widely known.

- The stretches are presented with voice over instruction ( Instructional category) or silent ( Progression category), so you can stretch to your own music.

S.A.M.P Stretching exercises were designed and adapted into animation form by Mary Smithson BS,MS,RPT,AT,LMT. She has a private practice in Maui, Hawaii. She uses these stretches successfully everyday in her practice. This system originated in Orthopedic
Science and has matured thru 30 years of professional practice.

Mary's credentials:

Masters in Science-Athletic Training
Bachelors in Science-Physical Therapy
Bachelors in Science- Physical Education
Registered Physical Therapist-Maui,Hawaii
Licensed Massage Therapist Hawaii
Certified Athletic Trainer 1981-2009
Secondary Teaching Certificate-Colorado


S.A.M.P. has stretched across the globe. Here is
what people are saying:

SOUTH AFRICA
Stretch away neck pain - ★★★★★

by Suikerklontjie - Version 1.4 - Jan 24, 2012

Essential app if you are serious about eliminating neck pain and tension headaches. Animations and instructions are accurate, precise and easy to follow. Explanations detailing causes of pain are simple and quick to understand. These stretches work, but only if you do them regularly / daily.

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CANADA

It works! - ★★★★

by opanga - Version 1.4 - Nov 23, 2011

After suffering massive headaches for weeks, I tried this app's stretching program and saw results within only two days! The headaches are significantly reduced in frequency and severity. Thank you!
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AUSTRALIA

Excellent! - ★★★★★

by Blossbink - Version 1.4 - Jan 22, 2012

This is an excellent and well produced App. Easy to understand, pleasant to listen to, and works well on the iPad. Well done!
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Feel free to contact us at: help@stretchawaymusclepain.com
www.stretchawaymusclepain.com