Tot It Up is an interactive tool from the Infant & Toddler Forum, designed to help parents and carers monitor and assess the food intake and activity levels of children aged 1 – 4 years. It provides personalised analysis of the diets of children aged 1 - 4 years, so that parents and carers can see whether their little ones are getting the right balance of foods to help them lead healthy lives, both now and in the future.

Input details of what meals, snacks and drinks your toddler has consumed throughout the day and / or week, plus the amount of physical activity he or she has done, and receive bespoke advice on physical activity and healthy eating. Tot It Up is a helpful tool whether cooking everything yourself or using pre-prepared foods.