iSelf-Talk Stop Smoking Full is a self talk app to help you quit smoking.

Use it in those moments of need when your willpower is loosing out to your addiction. Remind yourself who you are, want you want, and that you can and will quit.

We talk to ourselves all the time, usually without knowing we are doing it or realising that most of what we say is negative, counterproductive or even outright damaging. The Stop Smoking app is motivational, to help you start to self-talk in a positive manner.

A number of additional features are included in this Full Version including recording your own self-talk messages, a few useful playback buttons and full editing of categories and tracks.

This version will run on an iPhone and iPod Touch. If your iPod Touch doesn't have a built-in microphone use a headset with built-in microphone, such as those supplied with most units from Apple.