This comprehensive package of slow carb diet tools make following the slow carb diet, and being part of the slow carb movement even easier.

The slow carb diet helps people easily lose weight without counting calories, feeling hungry or over-restricting what you eat.

Features:
- Has a passcode feature to protect private information
- Recipe and meal suggestions and meal planning tools
- Photo diary for tracking meals and progress
- Food journal for recording meals and tracking protein
- Extensive list of all of the foods allowed on the slow carb diet.
- Grams of protein per serving of foods makes meal planning with adequate protein even easier.
- Ability to easily make and e-mail slow carb shopping lists.
- Easy to follow rules of the diet with explanations.
- Tracking tools to monitor and graph weight, body fat percentage and total inches or centimeters.
-Ability to track weight, measurements and body fat separately.
- Tools to help with cravings and the one day completely off of the diet you are encouraged to take per week!
- Ability to log cravings for later, reduces poor food choices using delayed gratification.
- Supplement schedules and descriptions.
- Easy to follow 2-3 minute exercise routines that can change your body with very little effort.