Being pregnant is a blessing for every woman. To be a mom-to-be is like a long time dream come true, which means every single step in reality has to be as prefect as in the dream. To start the perfection, fitness for both mommy and baby is the first thing to concern. Fitness simply mean keeping herself healthy and eating the right foods. As have noticed, you will find several foods on the grocery aisles that are excellent for the expecting mother. A number of inexpensive foods are available all year long, and they are easy to prepare so there is no extra time on your feet in the kitchen.