Meditation Description

Happy Apps Guided Meditations are easy and simple to use whether experienced or new to meditation. Meditation for Confidence and Self-Esteem is an excellent way to use deep relaxation to bring about boosted inner confidence and self-esteem.

There are so many benefits to gain from meditation from stress relief, increased focus and clarity and improved health and healing. The Happy Apps Guided Meditation for Confidence and Self-Esteem app is created by Myriam and Craig Sohail, certified life coach and hypnotherapy practitioners and creators of Happy Apps Affirmations Apps. You have the choice of 3 different pieces of meditation music or 3 different nature sounds to accompany the guided meditation which is narrated with a soothing female voice.

With this App you are able to:

- Mediate easily with this simple to use app and guided instruction
- Choose to listen to the meditation with or without sounds or music
- Experience the feeling of deep relaxation and calm whenever you need
-Increase your confidence, self-esteem and belief
- Achieve the many benefits that are to be gained from meditation
- Get in touch with us if you need any help or assistance

Meditation for Confidence and Self-Esteem is useful for both experienced and beginner meditators.