Cardio Drill uses scientific methods to develop a do-able and effective exercise workout.
Our trainers recommend these exercises be completed on Monday, Wednesday, and Friday. This enables your body to recover and rest over the weekend.

Our UI design is easy-to-use and will allow you to fully experience the sense of well-being exercise and improved body image brings.

AT A GLANCE:
- Built-in six workouts of varying degrees of difficulty.
- Each workout contains 6-8 exercises alternated with rest periods.
- Workout difficulty ranges from moderate to difficult, depending on the combination of exercises.
- A single workout lasts approximately 30 minutes.

FEATURES:
- The most effective cardio training available!
- Create your personal training plan.
- Detailed illustration of each exercise.
- Detailed text instructions for each exercise.
- Ease of use.
- Voice prompts.
- Rest/break reminders after each exercise.
- Works offline.
- Share training progress and results with friends in Facebook & twitter.
- Full support of iPhone 5.
- Beautiful, user-friendly interface.


As our other applications, Cardio Drill will remain updated frequently to better meet the needs of users. Follow-up upgrade plans are showed as follows, which you can reference.
Subsequent versions will support:
• More exercise for cardio workouts
• Recommend food for cardio training

Disclaimer
This application is essentially and never implied that it is a substitute for a professional medical advice. We strongly recommend that you seek medical advice before starting any exercise. The information provided in this application is for reference only, all the responsibility borne by the users themselves.