21K Trainer

  • 21K Trainer
  • 21K Trainer
  • 21K Trainer
  • 21K Trainer

Detailed App Info:

  • Last Changed:Time:
  • Current Version:Version: 1.0
  • Device Type:Device: iPhone Ready
  • Category:Category: Sports
  • iTunes Seller:Seller:
  • Download Size:App Size: 11.96 MB

Application Description

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21K Trainer is your Personal Trainer for Half Marathons. Completely flexible (and re-configurable) schedules based on your target time, current condition, number of trainings per week and time before your next race.

Features:
- Personalized Half Marathon training.
- Training program divided in 4-weeks cycles, each cycle includes 3 weeks of intense training followed by 1 week at reduced workload.
- Scheduled trainings can be fully edited (date, type of training, pace, number of intervals, etc.).
- Supports bluetooth smart (or low energy) heart rate monitors (e.g. Polar's H7, mio alpha and Armour39).
- Target feasibility estimation based on your current condition.
- Includes short intervals, long intervals, progressive, and long trainings.
- Monitor your performance with respect to the scheduled trainings and targets, get scores for each training.
- Track all your stats (pace, distance, time, heart rate, maps) and share them with your friends on Twitter and Facebook or via email.
- Calories counting.
- Advanced auto start/pause uses acceleration to reduce delays to 0.5 seconds.
- Vocal messages every mile or km, plus feedback on each training phase.

Please note that continued use of GPS running in the background can dramatically decrease battery life.

Requirements

Your mobile device must have at least 11.96 MB of space to download and install 21K Trainer app. 21K Trainer is available on iTunes for $2.99

If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Marco Altini at http://marcoaltini.com.

Copyright © Marco Altini 2013