"Love this app! I feel like I have tools at my fingertips and it makes me feel empowered through reflection, informative results, and suggested alternatives.", feedback from Sarah

weCope helps you recognize patterns in how you cope with life's situations. By recording emotional events that force you to cope in some way, the app shows you which coping mechanisms you tend to rely on the most as well as associated people and situations.

The app also uses "crowd sourcing" to offer suggested alternatives for healthy coping. All of your responses are anonymously pooled together to offer alternatives to other users. So when you rely on unhealthy coping habits, the app will score alternatives for similar situations and offer healthy suggestions. These are mere suggestions and should never replace the professional opinion of a trained therapist.

You can also keep track of how well you cope daily using a daily inventory questionnaire. This highlights popular unhealthy coping that you could be struggling with daily. Again, this is only reflecting how you score on the questionnaire. It is not intended to replace the diagnosis of a trained therapist.

As an added perspective, there is a global comparison that shows how well you cope with specific situations compared to the world. This can help validate those very tough situations where you may feel like you are the only one struggling. If everyone else uses unhealthy coping tools for the situation, at least you're not alone.

All users agree to share generic app usage statistics with the developer. This information helps make improvements based on feature usage. This is completely anonymous information.