The Watch Your Neck app was created to save your neck! Keeping a good posture is important. Leaning forward for too long on a mobile device may cause neck and back pain as well as headaches. Doctors call it the Text Neck™ syndrome and it affects people from all ages.

Below are the main features of the Watch Your Neck app:

- Learn how to keep a good posture while on your device using the built-in neck tracker (red head means you need to lift up your device, green head means you have a good posture).
- Monitor your posture while you’re on your device texting, doing emails, playing games, … using the background neck monitor.
- The background monitor can either be set to play a sound, vibrate or send a visual notification.
- Improve your posture using the doctor recommended exercises to stretch your neck.
- Knowledge is power and the medical section explains in details what Text Neck™ is about.

Important note:
The background mode uses your device GPS feature. Please be aware that continued use of GPS running in the background can dramatically decrease battery life.