Up your Flexibility is a course that prefers to focus on how –instead of just why- to improve your flexibility skills, especially at work. With daily short high quality and inspiring videos, this App touches your mind and your emotions proposing new ways to solve problems and change attitudes in reference to the adaptability that we must use in our ever changing environment.

Our video-based App approach is very different from the traditional heavy-text courses that exist in the market. Videos allow for a person-to-person interaction, so that you can write down immediately the specific actions you can take to improve your flexibility, in a “to-do list”. This will also allow you to measure what specific actions you have taken to effectively change. You can be sure that by doing this, others will notice your improvement.

This App will allow you to experiment a one-week immersion into this skill improvement course that lasts a full month .We expect that your feedback will help us improve the final version, that will be available soon. You can help us by:

-Punctuating the videos you like most
-Answering to our survey the last day

Remember: it is very important that you follow every day this course, in order to experience real change.