Discover the impact of your daily activities on your arthritis pain with TRACK + REACT. Track your nutrition, fitness, sleep, medication and mood and compare it to your arthritis pain in the Arthritis Impact graph.

TRACK + REACT Features:

- Understand which activities are impacting your arthritis pain
- Input your information in a secure environment
- Identify trends over time in the Arthritis Impact graph
- Use the web application (www.arthritis.org/trackandreact) to print your Arthritis Impact graph to share with your health care provider.
- Find advice and tips from the experts you trust at the Arthritis Foundation

Feedback from Users:
“The graph is extremely helpful. It quantifies what I do and how this impacts my life. Otherwise I just have a vague idea that I'm either feeling OK or not. This shows concretely how I can impact how I feel.”

“This is an AWESOME tool and exactly what I need to be working with to help myself manage my life and especially health and well-being.”