Do you have what it takes to be a 'Mind Monkey Master'?

Daily meditation is the simplest, most time-effective way to make you better at everything you do, but trying to clear your mind of unwanted thoughts only serves to summon the ‘mind-monkey’.

The harder you try to silence the mind-monkey, the louder it gets, as though it is laughing at you! Curious and destructive by nature, the best way to deal with the internal distraction of the mind-monkey is to give it a mantra to play with.

Taming the Mind Monkey Meditation gives you the tools to make mantra meditation a daily practice. Meditate in silence for 20 minutes twice a day, every day, using the app's 3-stage timer to move up through the levels of 'Meditation Mastery'.

Copy and paste the following link to view a short video showing the app's features:

http://tamingthemindmonkey.blogspot.ca/p/app-demo.html