Get fit in 4 minutes with Tabata Timer Pro. Easily keep track of how long to workout/rest, which interval you’re on, and your total workout time with this simple and easy to use app.

The sleek, modern design will nicely complement the sleek new you during your high-intensity interval training sessions.

Features:
• The outer ring displays your workout/rest progression
• The inner ring is broken up into eight sections, which show which cycle you’re on
• A separate timer tracks your total workout time
• Beeps provide audible cues when to start working out and when to stop
• Vibrate mode provides tactile feedback for when to exercise and when to rest

What is Tabata?
Originally developed for olympic athletes, Tabata is a form of high-intensity interval training created by Professor Izumi Tabata. You perform the same exercise for eight sets. Each set is 20 seconds long, followed by 10 seconds of rest. Do as many reps as possible for each set. One Tabata takes 4 minutes. After a full Tabata, rest for one minute and then do a Tabata with a different exercise.

You could do 6 Tabatas, each with a different exercise, and have a full body workout routine that only takes 30 minutes!