Tabata Lite
Detailed App Info:
Application Description
Tabata Lite is an interval timer used for a popular excercise of Tabata.
The Tabata or Tabata Protocol was a high-intensity, short interval workout that was intended as an interval routine for the Japanese Speed Skating team. Named after the head coach, Izumi Tabata, Ph.D., who was the former researcher at Japan's National Institute of Fitness and Sports.
The configuration is set:
Go hard: 20 seconds
Rest: 10 seconds
Total of 8 repetitions
Fully equipped with audio and vibrations!
The Tabata or Tabata Protocol was a high-intensity, short interval workout that was intended as an interval routine for the Japanese Speed Skating team. Named after the head coach, Izumi Tabata, Ph.D., who was the former researcher at Japan's National Institute of Fitness and Sports.
The configuration is set:
Go hard: 20 seconds
Rest: 10 seconds
Total of 8 repetitions
Fully equipped with audio and vibrations!
Requirements
Your mobile device must have at least 47.63 KB of space to download and install Tabata Lite app. Tabata Lite is available on iTunes for $0.00
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Stephen Delisle at http://www.sddevstudio.com.
Copyright © 2009 Stephen Delisle
