StrengthCalc

  • StrengthCalc
  • StrengthCalc
  • StrengthCalc
  • StrengthCalc

Detailed App Info:

  • Last Changed:Time:
  • Current Version:Version: 1.0
  • Device Type:Device: iPhone Ready
  • Category:Category: Health & Fitness
  • iTunes Seller:Seller:
  • Download Size:App Size: 460.97 KB

Application Description

Twitter:
Google:
Facebook:
StrengthCalc is a gym utility used for beginner, intermediate, and advanced lifters.

If you're having trouble figuring out what your most heaviest lift is in a particular exercise, this is the perfect app for you. StrengthCalc will determine what your estimated one repetition max is, without actually testing it! Save yourself the time of trial and error.

StrengthCalc will show you how many reps you have to lift in order to hit a specific weight. Just input a number into the weight field, leave the reps field empty, and click Rep Maxes. It will show you the required weight and reps you need to lift in order to theoretically hit that one rep max. Let StrengthCalc guide you towards a stronger you! This app will show you the weight you need to lift, in the 2-12 rep range.

If you're an advanced lifter following a specific training program that utilizes percentages of your one rep max, StrengthCalc can tell you those percentages as it will break down your one rep max from 40-95%, through 5% increments. Stop wasting your time calculating each percentage.

FEATURES:
* Calculates one rep max with the given weight and rep.
* Figure out your repetition maxes from 2-12 reps.
* Percentages from 40%-95% in increments of 5%.

FUTURE UPDATES:
+ Ability to change pounds to kilograms.
+ Different colored themes.
+ Multiple one rep max equations.
+ Save and load capabilities.
+ Changes in background images daily.

NOTE:
-The calculations are based off of the Brzycki formula. This is the most popular formula used to calculate the one rep max and repetition maxes.
-Maximum weight is 9999.
-Maximum reps is 20.
-As your rep range increases, the accuracy of your one rep max will decrease.

Requirements

Your mobile device must have at least 460.97 KB of space to download and install StrengthCalc app. StrengthCalc is available on iTunes for $0.99

If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Ronito Salamanca Jr at http://risenapps.com/.

Copyright © Ronito Salamanca 2014