Having a goal is easy. Turning that goal into an accomplishment...THAT takes commitment. We know you're ready, so Put A Contract Out On Yourself!

By creating a Commitment Contract, you put your goal in writing, set a timeline, and give yourself additional incentives to achieve it.

Studies show that people are up to three times more likely to achieve a goal if their own money is on the line. stickK allows you to bet on yourself (it's optional)--and if you're unsuccessful at your goal, we'll donate your money to charity, a friend, or even an organization you oppose!

You can pick a friend or family member to be your Referee, to make sure you stickK with your goal. You can invite friends to be your Supporters, and we'll send them weekly updates on your progress.

Whatever your goal is - losing weight, quitting smoking, watching less TV, or blogging more often--stickK can help you achieve it.

=== How it works ===

1) Create a commitment contract on the stickK.com website
2) Submit your Reports on the go using the stickK app.

=== stickK's Numbers ===

Over $15 million dollars on the line
Over 200 thousand commitments created
Over 300 thousand workouts completed
Over 2.5 million cigarettes not smoked

=== User Testimonials ===

"StickK.com has been the perfect motivational tool for me to reach my weight loss goal. I've appreciated the support from the StickK community and benefited tremendously from having to be accountable for my actions. I'm already planning out some new commitments to make and will be using StickK again to reach new goals!" - Katherine from Boston

"I am really pleased with stickk.com. Even tho I am just reporting my weight to a computer weekly, that is a powerful tool to keep me on track. And it isn't even the loss of the money that is keeping me going (I will give it all to my daughter, the beneficiary no matter what!) It is just being held accountable to myself via your website. Thank you." - Peggy from Rhode Island

"Having turned pudgy and lethargic…I used stickK to try to change my lifestyle. The combination of peer surveillance and the threat losing money to the Christian right was the perfect combination. I lost 16 pounds, [and] went from toiling on a treadmill to taking private Pilates lessons...all since joining stickK." - Dana

"I am a huge stickK fan. The philosophy behind it works perfectly for me (and I bet for a lot of people). I have been using it for several months and it has had an extremely positive effect on my life in a number of areas. I hope you are successful for many years to come!!" – Susan

"You provide such a top service- well done! I will be using stickK for future goals. Thanks again for a great site!" - Anna from Australia

"I have lost over fifty pounds to date with my Stickk.com contract. I've lost weight before, but I have never been as motivated as I have been with Stickk.

"I love your service and have taken to recommending it to all my friends and family members who I thought could benefit from the service. I've watched many of them succeed in some life-changing hurdles as a result of their involvement with stickK." - Analee from Orlando

"I have trouble keeping commitments I make to myself, but when I'm accountable to others I tend to be successful. Thanks for the nudge!"- Kathleen from New Jersey

"If you're having trouble sticking to your commitments, StickK can transform the way you look at them, and more importantly the way you react to them." - Paul from San Francisco

"Given my "problem", there is a huge emotional component to it, so I have found journaling, and this format to be the most successful form of therapy! Thanks for a great service!" - Shirley from Chicago

"I've lost over 20 pounds using your web site over the last 3-4 months. It's the most progress I've made in years. Thanks for providing a great service!"- Damon from Sacramento