Steve Cotters Kettlebell Encyclopedia Lite
Detailed App Info:
Application Description
FEATURES
● Fundamentals: Learn everything you need know about Kettlebells Lifting including grips, breathing, proper technique, training, and much more.
● Techniques: Learn in depth instruction for 67 single and double Kettlebell lifts. Each one is broken down with the highest level of detail with all of the tips and tricks you need to get you swinging Kettlebells like a pro!
● Demos: The demo section of the App gives you a quick example of every lift taught in the Encyclopedia. This is invaluable for on the spot training when you need a quick reference on a particular move, but you don’t want to watch the longer instructional version.
● Workouts: This section puts together 8 complete Kettlebell workouts targeting core, lower body, upper body, single and double Kettlebell routines and more.
Requirements
Your mobile device must have at least 193.98 MB of space to download and install Steve Cotters Kettlebell Encyclopedia Lite app. Steve Cotters Kettlebell Encyclopedia Lite was updated to a new version. Purchase this version for $0.00
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Shihan WORLD MARTIAL ARTS INTERNATIONAL, INC at http://www.shihan.com.
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