Souletics® is a Peak Performance program that addresses the three vital parts of humanity: Mind | Body | Soul. Souletics® offers the Souletics® Resource Center: Including exclusive health and wellness information on topics such as home remedies, healing eczema naturally, defeating procrastination, achieving your dreams, healthy recipes and more! The Souletics® App also includes the 10 minute workout; this easy to follow workout incorporates yoga strengthening and stretching postures, elite training techniques and lowing movement. It's addictive! The perfect solution for losing weight, building strength, shaping your body and having more energy. This program was developed by two sport professional athlete, author, speaker and Damon J. Smith http://www.SouleticsResourceCenter.com