smokeFree Lite
Detailed App Info:
Application Description
smokeFree Lite is the free version of smokeFree FV.
smokeFree is an innovative new application to help smokers limit and eventually quit smoking. Every smoker who makes a decent attempt at quitting knows that this is truly a challenge. The application is built to come alongside those who are determined to see results. Quitting takes preparation, understanding and perseverance to break through and succeed.
smokeFree acts as a mirror to reflect smoking habits and tendencies. To use SmokeFree, simply remember to tap the counter upon lighting up. The application will prompt the user to assign a primary reason for their current smoking urge: Ex. Anger, Anxiety, Boredom, Craving, Enjoyment, Stimulation, Stress or Other. This information is logged, and over time, a pattern can emerge based on their habits. For instance, this tool may reveal that Anxiety is the predominant driver for one's smoking behavior. The more understanding that a person has about their own behavior, the better they can self-correct.
As one uses the smokeFree app, an average time between cigarettes is generated. This is a useful benchmark - Stay smoke free longer than this average consistently and you're already on your way to beating back your smoking habits.
The application also calculates financial and health costs associated with smoking. Based on daily smoking behavior, a user can extrapolate the long term financial and health costs. Note that this feature resets on a daily basis as this is designed simply to inform behavior, not stifle one's hopes.
To encourage users to follow through, smokeFree offers a variety of relevant tips to help you along the way. Furthermore, smokeFree highlights milestones and successes which can be posted on Facebook and Twitter seamlessly. This allows your family and friends to celebrate and support your efforts as they see your posts.
Features:
The application is designed to help (1) track, (2) understand, and (3) overcome smoking habits by providing a variety of relevant features to keep you achieve your goal.
Tracking:
- Track and chart smoking habits over time (limited to past month).
- Track and beat average times between cigarettes.
- Assign general reasons for lighting up.
Understanding:
- Discover patterns in smoking behavior based on the assigned reasons.
- Calculate and extrapolate the financial impact of smoking habits.
- Calculate and extrapolate lost life minutes based on daily cigarette count.
Overcoming:
- Reflect on positive encouraging tips related to quitting.
- Log and beat "Personal Best" benchmark of longest time period between cigarettes.
- Share and celebrate milestones with family and friends and via Twitter and/or Facebook.
- Allow friends to encourage you to achieve your goal.
Wherever you are in your journey toward quitting, let smokeFree help you implement your plans by tracking, understanding and overcoming your urges. What you can measure, you can manage. Kick the habit for good. You can do it! Be smokeFree!
smokeFree is an innovative new application to help smokers limit and eventually quit smoking. Every smoker who makes a decent attempt at quitting knows that this is truly a challenge. The application is built to come alongside those who are determined to see results. Quitting takes preparation, understanding and perseverance to break through and succeed.
smokeFree acts as a mirror to reflect smoking habits and tendencies. To use SmokeFree, simply remember to tap the counter upon lighting up. The application will prompt the user to assign a primary reason for their current smoking urge: Ex. Anger, Anxiety, Boredom, Craving, Enjoyment, Stimulation, Stress or Other. This information is logged, and over time, a pattern can emerge based on their habits. For instance, this tool may reveal that Anxiety is the predominant driver for one's smoking behavior. The more understanding that a person has about their own behavior, the better they can self-correct.
As one uses the smokeFree app, an average time between cigarettes is generated. This is a useful benchmark - Stay smoke free longer than this average consistently and you're already on your way to beating back your smoking habits.
The application also calculates financial and health costs associated with smoking. Based on daily smoking behavior, a user can extrapolate the long term financial and health costs. Note that this feature resets on a daily basis as this is designed simply to inform behavior, not stifle one's hopes.
To encourage users to follow through, smokeFree offers a variety of relevant tips to help you along the way. Furthermore, smokeFree highlights milestones and successes which can be posted on Facebook and Twitter seamlessly. This allows your family and friends to celebrate and support your efforts as they see your posts.
Features:
The application is designed to help (1) track, (2) understand, and (3) overcome smoking habits by providing a variety of relevant features to keep you achieve your goal.
Tracking:
- Track and chart smoking habits over time (limited to past month).
- Track and beat average times between cigarettes.
- Assign general reasons for lighting up.
Understanding:
- Discover patterns in smoking behavior based on the assigned reasons.
- Calculate and extrapolate the financial impact of smoking habits.
- Calculate and extrapolate lost life minutes based on daily cigarette count.
Overcoming:
- Reflect on positive encouraging tips related to quitting.
- Log and beat "Personal Best" benchmark of longest time period between cigarettes.
- Share and celebrate milestones with family and friends and via Twitter and/or Facebook.
- Allow friends to encourage you to achieve your goal.
Wherever you are in your journey toward quitting, let smokeFree help you implement your plans by tracking, understanding and overcoming your urges. What you can measure, you can manage. Kick the habit for good. You can do it! Be smokeFree!
Requirements
Your mobile device must have at least 2.46 MB of space to download and install smokeFree Lite app. smokeFree Lite was updated to a new version. Purchase this version for $0.00
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Innumera LLC at http://smokefree.appsbyinnumera.com.
Copyright © 2011 Innumera LLC
