Forget all the complicated calorie counting and meal point tracking. Take control of your eating simply and easily!

SlowMow Eating Timer prompts you to take each bite of your meal, and tells you when you've eaten enough bites. By eating more slowly and chewing your food more, you should eat less and have easier digestion.

Three notification options for each bite:
* Screen flashes
* Select an alarm sound
* Discrete vibrate

Features of Slow Mow:

* Configure time between each bite - up to FIVE MINUTES for those who've had gastric bypass surgery

* Configure number of bites - help yourself stop when you've had enough at a meal

* Configure slow-down between bites - take a little bit longer with each bite

* Discrete vibration mode - you can pace your eating at a restaurant, while nobody else knows

* Select alarm sound, screen flash, vibration, or all three for each bite reminder
Research has shown that chewing your food more and eating more slowly helps you to reduce your calorie intake by 10% or more. This one simple trick can be enough to help you control your eating and your weight.
Slow Mow Eating Timer is brought to you by UpBy4AM, dedicated to simple tools for a better life.