SleepyNight - wake up fresh and active
SleepyNight is the best tool to calculate your Bed Time. It ensures you will sleep well and wake up fresh!


How does SleepyNight works?

1. You can set your wake up time.
Studies have showed that a sleep cycle last about 90 minutes. Waking up in the middle of the cicle will make you feel tired, but waking up in between the cycles will make you feel fresh all day long.

You can plan your sleep by setting up your wakeup time and choose the duration of your sleep.

2. You can set an alert to go to bed.
A average adult human takes about 14 minutes to fall asleep.

SleepyNight allows you to setup a more detailed go to sleep notification time. You can choose to receive the alert with 0 / 5 / 15 / 20 / 30 / 45 / 60 minutes before your planned sleep begining.

You can also make it repeat in your desired weekdays.

You can disable the notification at any moment, setting the Notification go to sleep alert Disabled.