Sixpacks in 6 Weeks

  • Sixpacks in 6 Weeks
  • Sixpacks in 6 Weeks
  • Sixpacks in 6 Weeks
  • Sixpacks in 6 Weeks

Detailed App Info:

  • Last Changed:Time:
  • Current Version:Version: 1.2
  • Device Type:Device: iPhone Ready
  • Category:Category: Health & Fitness
  • iTunes Seller:Seller:
  • Download Size:App Size: 1.82 MB

Application Description

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Physical fitness comprises two related concepts: general fitness (a state of health and well-being), and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations). Physical fitness is generally achieved through correct nutrition, exercise, and enough rest.
In previous years[when?], fitness was commonly defined as the capacity to carry out the day’s activities without undue fatigue. However, as automation increased leisure time, changes in lifestyles following the industrial revolution rendered this definition insufficient. In current contexts, physical fitness is considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations
Strengthen your abdominal core muscles and lose your body fat. The concept may sound simple, but putting it into action can be quite challenging. It will take dedication, time and patience to get a six pack; but in the end, the effort is well worth it. To get six pack abs you need to do two things: lose fat and build muscle . You get this by dieting and exercising daily. You can have the most toned and muscular abs, but it will not show if there is a layer of fat over them. This article will discuss ways in which you can accomplish both of these goals.
Note: This free app is ad supported and may contain ads in the notification tray and/or home screen.

Requirements

Your mobile device must have at least 1.82 MB of space to download and install Sixpacks in 6 Weeks app. Sixpacks in 6 Weeks was updated to a new version. Purchase this version for $0.99

If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Krishna Kumar at http://mobilebeez.in.

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