Ruth's Swim Workouts: Swimming drills and trainings for swimming pool
Detailed App Info:
Application Description
This is the next app you should try after "Swim a Mile"!
It assumes that you can swim one mile straight in Freestyle, so you can move to more advanced workouts, which are presented here.
Warning! These workouts are quite advanced, so in order to complete them you must:
1. Be able to swim all 4 strokes (freestyle, breaststroke, butterfly and backstroke).
2. Be able to swim at least one mile straight without stopping (app named "Swim a Mile" can help you achieve this in just 6 weeks!)
Quoting Ruth Kazez, author of these workouts: "You came to the pool straight from the couch. You followed the Zero to One Mile in Six Weeks plan and now you can swim a straight mile just a little bit slower than the slowest person in the pool. And that's good enough because you want to swim for exercise, but you also want to enjoy it. You have no interest in racing and you're not a triathlete or any other kind of athlete. You simply want to enjoy doing what is good for you. You're bored. Now what?"
This app contains:
1. 50 detailed and interesting workouts that you can complete in any order. Each training has 2 variants: 2000 meters and 3000 meters (approximately).
2. Some simple tips to help you on your way.
3. Glossary which explains the terms used.
It assumes that you can swim one mile straight in Freestyle, so you can move to more advanced workouts, which are presented here.
Warning! These workouts are quite advanced, so in order to complete them you must:
1. Be able to swim all 4 strokes (freestyle, breaststroke, butterfly and backstroke).
2. Be able to swim at least one mile straight without stopping (app named "Swim a Mile" can help you achieve this in just 6 weeks!)
Quoting Ruth Kazez, author of these workouts: "You came to the pool straight from the couch. You followed the Zero to One Mile in Six Weeks plan and now you can swim a straight mile just a little bit slower than the slowest person in the pool. And that's good enough because you want to swim for exercise, but you also want to enjoy it. You have no interest in racing and you're not a triathlete or any other kind of athlete. You simply want to enjoy doing what is good for you. You're bored. Now what?"
This app contains:
1. 50 detailed and interesting workouts that you can complete in any order. Each training has 2 variants: 2000 meters and 3000 meters (approximately).
2. Some simple tips to help you on your way.
3. Glossary which explains the terms used.
Requirements
Your mobile device must have at least 457 KB of space to download and install Ruth's Swim Workouts: Swimming drills and trainings for swimming pool app. Ruth's Swim Workouts: Swimming drills and trainings for swimming pool is available on iTunes for $1.99
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Egor Ovcharenko at http://human-touch.us/support/.
Copyright © 2013 Egor Ovcharenko
