Affectionately termed ‘The Runner’s Bible’, the Nedbank Runners’ Guide 2014 has been re-written and revamped and filled with old-favourites as well as new events. This essential guide for runners includes:
- Over 850 races and a collection of new off-road runs
- Location services or runs close to you
- Essential information, dates, times, venues and contact details
- Comprehensive course description and 100 new route profiles
- Now available on mobile device
All the essential information is there, the date, time and venue. The contact details are comprehensive and are well researched. In many instances the entry rules and details are given. The course descriptions are comprehensive and a great number of races show the route profile, essential information when planning to run a good race. Tom Cottrell's editor’s notes are informative with some history on the various races, time limits and how many finished the race the previous year. He also includes details of prizes, give-aways and course records