Whether you're a beginner or the next aspiring fitness model, Rob Riches Pro Workout will have something for you to take your training and physique to the next level.

Pro Workout features exercises and workout routines by world fitness champion and cover model, Rob Riches.
 
Pro Workout contains a variety of workouts and exercise demonstrations, divided into useful categories to help get you in shape faster. Each exercise has a video to show you how it should be performed.
 
Includes a range of workouts for Chest, Shoulders, Back, Abs, Biceps, Triceps, and Legs. Pro Workout's flexibility makes it the ideal workout companion for beginners, intermediates, and advanced. Whether you are looking for circuit-training, split-routines, home workouts, or resistance-based gym workouts, it can all be done with Rob Riches Pro Workout!
 
Features Include:
View videos on how to perform the exercises.
1 hour workout music mix, with the option to download more.
Email your workouts - useful if you have a personal trainer.
Create your own custom workouts, from the selection of exercises or create your own.
Save your workouts as a routine to be used in the future.
Create multiple workouts for the same day, switching easily between them.
Add new exercise types if the exercise you want to perform is not listed.
View your previous performance for an exercise quickly and easily.
Create new measurement types and track the progress of your measurements.