This App was created in response to the overwhelming request from Real Food Mom’s clients for a list of healthy, tasty, convenient foods that their entire family would love. So many people are not familiar with healthier products and it’s too easy to remain complacent with what you’re accustomed to serving.

Change is difficult and when people make the change from the Standard American Diet (S.A.D). they are overwhelmed with the number of choices they have and are afraid to try something because it might not be liked. Lifestyle changes can be extremely stressful so this App will help to make the transition simple and easy.

The companies included in the App have been awarded The Real Food Moms Seal of Approval because they are dedicated to producing high quality products or services that help make healthy, tasty food preparation simple for busy families. This App will reduce your stress when you’re confused reading nutrition labels, ingredient lists, health claims. The criteria for the Real Food Moms Seal of Approval choices are minimally processed real foods that are well balanced, without artificial colors, flavors or preservatives. They are kid-tested and approved by a kids taste panel. They are convenient for family use. Nut based food will obviously be higher in fat and a product with dried fruit will be higher in sugar. Heavily processed, fortified foods are never viable. No brominated vegetable oil, no benzoate preservatives (BHT, BHA, TBHQ), no high fructose corn syrup, minimal refined sugars, no artificial sweeteners (Saccharin, Aspartame, Acesulfame K). No trans fat, no hydrogenated or partially hydrogenated vegetable oils, no MSG, no enriched and bleached flour, minimal sodium nitrate, no propyl gallate antioxidant preservative, minimal soy protein isolates.

We realize that most people don’t always have time to prepare healthy, nutritious foods, but they are vitally important to our health. Nourishing food is medicine to the body. Today one out of three children are considered overweight or obese. Obesity increases the risk of serious illnesses such as type ll diabetes, high blood pressure, high cholesterol, which not long ago were considered to be exclusively adult diseases.

Portion size is important as well as being mindful of the amount of sugar you consume throughout the day. People must be empowered with accurate information and the best products on the market to make healthier eating choices. We’re pleased to have done the research to enable you to choose for optimal health every time you go shopping.

RealFoodMoms.com is NOT influenced by food manufactures, supplement companies, diets. We have turned down some companies. Real Food Moms is not paid by manufacturers to evaluate their products. We are a team of Parents, Registered Dietitians, Holistic Health Coach who are passionate about food without excessive sugar, trans fats, high fructose corn syrup, food dyes etc... Have fun exploring this App. Shake it to explore a random product you might not initially be interested in. The kids will have fun shaking the App and might try a new product.