Have you ever spent time with someone, only to feel drained and depleted afterward? Your personal energy is a precious commodity—and to live fully, you must vigilantly nurture and protect it. Now, with the Positive Energy Practices app, renowned psychiatrist and intuitive Dr. Judith Orloff teaches you a series of techniques, guided meditations, and tools to harness the power of positive energy and better handle the influences that consume and exhaust us.

Learn more about:
- Optimizing and getting in sync with your energy
- Identifying the nine types of energy vampires
- Understanding intuition, personal boundaries, and moderating one’s needs
- Signs of positive and negative energy—tuning into the energy of a relationship
- Using visualization to work with draining people and circumstances

We can’t stop negative circumstances from happening in our lives, but we can learn ways to protect our energy so that we can stay centered in dealing with the stresses that arise, teaches Dr. Judith Orloff. The Positive Energy Practices app offers you many life-saving prescriptions for transforming fatigue, stress, and fear into vibrancy, strength, and love.

The Positive Energy Practices app features:
- Practices for protecting and nurturing your energy, with Dr. Judith Orloff (2 hours, 30 minutes of audio teachings)
- A relaxing slide show
- An interactive vine garden to enjoy while listening (iPad only)
- Bookmarking to help you easily find your favorite content
- A bonus interview transcription of “Emotional Freedom,” an in-depth conversation with Dr. Judith Orloff

About the Author

Judith Orloff, MD, is a leading voice in the fields of medicine, psychiatry, and intuitive development. An assistant clinical professor of psychiatry at UCLA, she has presented her transforming work at medical schools, hospitals, universities, the American Psychiatric Association, Fortune Magazine’s Most Powerful Women Summit, and alternative and traditional health forums. Dr. Orloff’s bestselling books include Emotional Freedom, Positive Energy, Dr. Judith Orloff's Guide to Intuitive Healing, and Second Sight.