This app provides a wonderful stand-alone grocery shopping list, but when used with your free menu planning account at www.HowDoesSheDoIt.com the power of this app really comes to life. Plan your meals each week and all of the items needed to prepare those meals are automatically added to your weekly shopping list. You can also access thousands of recipes if you want to try something new. Menu planning WILL save you money, and most users find that they eat better too. Using this app makes it even easier!