Pilates Fondamental Lite
Detailed App Info:
Application Description
This is a try and buy version, you can see our coach in action for a few minutes and buy the full 60 minutes video when you want without extra download.
KEEP A SLIM AND PERFECT FIT.
STRENGTHEN YOUR BACK AND YOUR ABS
SCULPT YOUR BODY IN SAFETY
Learn and practice the Pilates method on a desert beach with our coach who teaches pilates for 15 years,
NEW :
-additional pilates music
One song FREE
DISCOVER :
- a full fundamental Pilates course to work on the entire body, with muscular reinforcement, stretching and relaxation exercices.
- Didactical tips and explanations
- a theorical presentation of Pilates basics for a quality and safe practice.
1 HOUR OF PILATES VIDEO :
* methods
history
benefits
the 8 major principles
* The Pilates course
- Pedagogy and warmup
- work on the upper body
- spécial Pilates abs and gluteï exercices
back muscular strenghening and stretching
relaxation
The movies are filmed in HD video.
Chapters
To reach instantaneously the part of the course which interests you more
Photos of many postures with description
The volume of the voice can be changed and the music can be turned off to keep only the teacher's instructions with one audio mixer :
Allowing you to select and regulate with the choice:
the vocal comment
the music
the natural surround
Extra audio :
Pilates music
Paying option
more pilates music
KEEP A SLIM AND PERFECT FIT.
STRENGTHEN YOUR BACK AND YOUR ABS
SCULPT YOUR BODY IN SAFETY
Learn and practice the Pilates method on a desert beach with our coach who teaches pilates for 15 years,
NEW :
-additional pilates music
One song FREE
DISCOVER :
- a full fundamental Pilates course to work on the entire body, with muscular reinforcement, stretching and relaxation exercices.
- Didactical tips and explanations
- a theorical presentation of Pilates basics for a quality and safe practice.
1 HOUR OF PILATES VIDEO :
* methods
history
benefits
the 8 major principles
* The Pilates course
- Pedagogy and warmup
- work on the upper body
- spécial Pilates abs and gluteï exercices
back muscular strenghening and stretching
relaxation
The movies are filmed in HD video.
Chapters
To reach instantaneously the part of the course which interests you more
Photos of many postures with description
The volume of the voice can be changed and the music can be turned off to keep only the teacher's instructions with one audio mixer :
Allowing you to select and regulate with the choice:
the vocal comment
the music
the natural surround
Extra audio :
Pilates music
Paying option
more pilates music
Requirements
Your mobile device must have at least 1.22 GB of space to download and install Pilates Fondamental Lite app. Pilates Fondamental Lite was updated to a new version. Purchase this version for $0.00
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Ghat / VersaCom at http://iphone.napsounds.com/pilates/.
Copyright © Ghat / VersaCom production 2010