If you are not moving steadily in the direction of what you say you want, you can be certain that you are sabotaging yourself somewhere. In this interactive course from #1 New York Times best-selling author Debbie Ford, you will learn 14 key lessons to help you overcome self-sabotage.

As we come to understand the mechanisms and patterns that underlie self-sabotage, we begin to free ourselves...we begin to allow ourselves to interact with ourselves and the world with greater success, joy, and fulfillment. Overcoming self-sabotage and finding the wisdom inside the wounds you've endured is one of the most important conversations you'll ever have with yourself. Honor it and know that it will change your life.

This powerful course contains 14 lessons that includes specific information about how to overcome different aspects of self-sabotage, a new audio guided meditation each lesson to help you directly access your innate wisdom, and tangible action steps to help you take the steps to release the past and step into a new level of consciousness.

TOPICS COVERED

* Overcoming Self Sabotage
* Taking Inventory of Your Biggest Life Lessons
* Breaking Through Toxic Emotions
* Discovering Your Unmet Needs
* Breaking the Trance of Denial
* Maybe You're Just Hurt
* Uncovering Unconscious Patterns
* Feeling Safe in the Face of Fear
* The Destruction of Hidden Rage
* Are Your Excuses Keeping You Stuck?
* The Gifts of Standing in Your Power
* The Sacred State of Surrender
* Making Peace with Your Pain
* Healing the Split Between Ego and Spirit

ABOUT DEBBIE FORD

Debbie Ford, creator of The Shadow Process, is an internationally recognized expert in the field of personal transformation. A pioneering force in incorporating the study and integration of the shadow into modern psychological and spiritual practices, Debbie's work is based on the core belief that outer transformation occurs when we experience an internal shift in perception.

A #1 New York Times best-selling author, Debbie's books and programs have sold more than 1,000,000 copies and are translated into thirty-two languages. Beginning with the publication of The Dark Side of the Light Chasers, her books also include Spiritual Divorce, The Secret of the Shadow, The Right Questions, The Best Year of Your Life, Why Good People Do Bad Things, The 21-Day Consciousness Cleanse, The Shadow Effect, and Courage. Debbie has been a repeat guest on Oprah, Good Morning America and other national TV and radio programs.

Debbie is the founder of the Ford Institute for Integrative Coaching at John F. Kennedy University, the leader in emotional education. Having co-taught with Deepak Chopra, M.D. and David Simon, M.D. of the Chopra Center for Wellbeing, Neale Donald Walsch, Jeremiah Abrams, Ph.D. and other acclaimed teachers, Debbie is beloved for her heart-penetrating wisdom, her compassionate humor, and her remarkable gift for inspiring people to reach for their highest potential. Many of the great leaders and thinkers of our time have sought her out for her profound coaching and guidance. In addition to her work training coaches, Debbie gives lectures and workshops around the country to an estimated 10,000 people each year, inspiring them to reclaim the totality of their humanity.