Nutrend Magazine, for all sport enthusiasts. This edition focus on fitness and is divided into two parts: the first i geared towards men who want to add muscle mass, and the second is for women who want to lose excess kilograms and who desire a more fit figure. Whatever your goal is, we aim to help you reach it on the following pages with useful information. We also want to offer you tips on sports nutrition supplements that can help you along the way to achieving your goals.

Excercise and nutrition certainly go hand in hand. If you only concentrate on one of them, you will never succeed. It is also true that only the patient and devoted can win. You cannot build muscles overnight, or lose kilograms gained over long months with the wave of a magic wand.