12 Mindfulness Meditation c/w Unlimited Soundwave of Stress Relief
This is a guided meditation with 3 simple steps on how to meditate and how to deal with stress. Step 1:- Find a place whereby you will be comfortable Step 2:- Switch on the app by pressing any of the highly recommended soothing sounds Step 3:- Close your eyes and embrace to the music for as long as your heart desire.
•Soundwave Meditation Techniques
•Recommended as a quick muscle relaxers
•Best for those experiencing sleep apnea and insomnia
•Fantastic app especially to stop snoring and act as a stress relievers
•Lucid dreaming techniques
•Keep calm, improves mindfulness and gain more inner peace
•Restore energy without doing any YOGA
•Relax your muscle and a good energiser booster
•Exceptional sound effects and sound waves
•Produce reflexology effect with relaxing music of bird sounds, thunderstorm sounds and soothing sounds.
•Highly recommended for those experiencing lack of sleep and coping with stress
•Relaxation music and relaxation techniques
•How to relieve stress
•Making your home to be a sleep city and have a jungle in your room
•The origin energy and eon energy is in this app
•Gone with stress fracture and oxidative stress
After using this app you will have better sleep quality, much better than cpap and aqua energizer.