Muscle Max
Detailed App Info:
Application Description
What is your max? How much can you lift?
Now you can find out anytime!
The purpose of Muscle Max is to predict your 1-rep max, which is the maximum weight that you can lift for one complete repetition of the movement. Your 1-RM can be used to determine how much weight you should lift for certain programs, or to track your dynamic strength progress. The equation used relies on the number of repetitions to fatigue in one set.
Muscle Max can be used with any workout or muscle group that you choose.
Just enter how much weight that you used and how many reps were completed, and the app will determine your predicted 1 rep max.
Now you can find out anytime!
The purpose of Muscle Max is to predict your 1-rep max, which is the maximum weight that you can lift for one complete repetition of the movement. Your 1-RM can be used to determine how much weight you should lift for certain programs, or to track your dynamic strength progress. The equation used relies on the number of repetitions to fatigue in one set.
Muscle Max can be used with any workout or muscle group that you choose.
Just enter how much weight that you used and how many reps were completed, and the app will determine your predicted 1 rep max.
Requirements
Your mobile device must have at least 4.72 MB of space to download and install Muscle Max app. Muscle Max is available on iTunes for $0.99
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of PandAce Productions LLC at http://www.pandace.com.
Copyright ©2012 PandAce Productions LLC
