You want to learn how to meditate, but you have no time to attend any classes?

Would you like to experience the joy of meditation and save a lot of money?

Do you need help with your meditation at home?

Guided meditations - This application will help you practice meditation with series of audios adapted to the different needs of your everyday life. It will guide you from beginnings to advanced level.

Timer - The timer allows you to meditate without listening to the narration. A bell will alert you whenever a quarter of the time has elapsed.


WHAT ARE OUR USERS' COMMENTS?

Meditation for the 21st century
"Very good. I was always look for an app like this. I use it everyday after work for 10 minutes and it leaves me feel as new. Very easy and simple. Ideal for a busy and stressful lifestyle."


The app I was looking for
"It has exactly what I needed. Perfect for distressing and finding that state of peace and concentration. Highly recommended."

Effective
"Perfect app for meditation and relaxation. Great choice of audios. You forget about the stress."



Adaptable to new iPhone 5 and iPad Mini


The meditation benefits are high and have been proven in many scientific studies, among them are:

• Increase concentration
• Stress reduction
• Improve cognitive abilities
• Help with attention deficit and anxiety
• Memory
• Decrease anger and stress
• Increase Happiness


Scientific studies:


"Meditate daily for 8 weeks make significant changes in brain regions associated with memory, wellbeing and stress. " - Sara Lazar, Massachusetts General Hospital (United States)

"Through meditating, we are able to improve our well-beings and quality of life." - Dr. Britta Hölzel

"If we want to be truly happy, we must learn to exercise our brains regulary"- Richard Davidson, professor of psychology and psychiatry at the University of Wisconsin in Madison