Me apps contain bite-sized Coaching Meditations that target your specific goal. Need to reduce your stress levels? Me calm will refocus your reactions and improve your coping capacity.

Meditation coach:
Our Coaching Meditations unite the best of science with soul to offer you a new and proven tool to succeed in reaching a state of calm as quickly and easily as possible with three different options for your busy, really busy and crazy busy days!

Learn to meditate in minutes:
In 5 minutes find a total acceptance of the present moment, allowing you travel through the rest of the day in comfort and security.

Creating calm:
Spend 10 minutes on an effortless journey towards a state of calm by decreasing the stress levels in both your body and mind.

Calm is within you:
Our 20 minute Coaching Meditation will automatically and effortlessly change the negative habits and thought patterns that are holding you back from inner peace.

Change your life with ME System:
If you are ready to continue improving all areas of your life you can download our FREE me system pro app or purchase the me clock for your bedside, which both have over 45 hours of content and 12 exclusive programs:

-me calm
-me change
-me confident
-me energy
-me fit
-me happy
-me love
-me quit
-me rich
-me sleep
-me smart
-me thin

Visit www.me-system.com for more information.

The best part of our day is hearing about a great me app experience so please do get in touch. We are an ego-less company here so always welcome any suggestions you may have about how we can improve what we do.

E-mail us at hello@mesysteminc.com or tweet @me_system