Ever wanted to really know how to do juicing but did not really know how? How about juicing with what's in your refrigerator now! . . . and what is easily accessible in most stores.

We all know juicing is a great and traditional way to get nutrition because nature packages vitamins and minerals in perfect harmony.

Juice 7 guides you into juicing if you are a beginner or adds a new dimension if you have been juicing for a while. it's simple, straightforward and very effective, utilising 7 basic ingredients.

•7 ingredients to start you off for 7 days.

•Explanation of the 7 Fruits/vegetables for juicing

•How to prepare the fruits and/or Vegetables for juicing

•The 7 day juicing program to add to your existing lifestyle

•The number one essential rule to stick with juicing long term that you must not ignore

•Juicing recommendations and juicing FAQ's

. . . Juice 7 has arrived!