JeromeFitness
Detailed App Info:
Application Description
This app is a practical tool for working on your flexibility and fitness in the gym or at home brought to you by JeromeFitness, a professional fitness instructor famous on YouTube.
The simple and short instruction videos give you a quick example of different exercises you may perform for different muscle groups, with or without additional weights. It also gives suggestions how to optimally perform the exercises to avoid injuries and to maximise the training effect.
In addition to instruction videos it contains a calculator for the amount of calories you need on a daily basis, the required amount of proteins (both dependent on your life style, training goal, sex and age) and your body mass index.
With this App you have a complete guide for fitness, nutrition and flexibility in every scenario.
It is the perfect personal trainer in your pocket!
The simple and short instruction videos give you a quick example of different exercises you may perform for different muscle groups, with or without additional weights. It also gives suggestions how to optimally perform the exercises to avoid injuries and to maximise the training effect.
In addition to instruction videos it contains a calculator for the amount of calories you need on a daily basis, the required amount of proteins (both dependent on your life style, training goal, sex and age) and your body mass index.
With this App you have a complete guide for fitness, nutrition and flexibility in every scenario.
It is the perfect personal trainer in your pocket!
Requirements
Your mobile device must have at least 9.82 MB of space to download and install JeromeFitness app. JeromeFitness is available on iTunes for $2.99
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of BehindMedia at http://www.jeromefitness.com.
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