Each person has nine animal essences or totems that walk through life with them, teaching and guiding them and in some cases, protecting them. These nine totems usually remain the same throughout your lifetime; however, major life alterations can cause some or all of your totems to change. These totems are around your spirit: East, South, West, North, Above, Below and Within. The last two animals are walking beside you at all times; your Right Side (male) and your Left Side (feminine). While sometimes the living animal is around you, most often they are only the essence of the animal.

At different times in your life, you may also have Special Helpers and/or Special Protectors. These stay with you for an limited period of time, depending on the challenges that you must face. They usually appear in person, in dreams or during meditation.