iTabata
Detailed App Info:
Application Description
Time Tabata workouts using iPhone music and playlists.
* Use iPhone library songs to create Tabata workout playlists.
* Automatically advance to the next song at the next workout interval.
* Save playlists for future use or create them on-the-fly.
* Improve cardiovascular health more efficiently.
* Takes only 4 minutes.
What is Tabata?
* Supra-aerobic cardio training protocol.
* Proven by research to improve cardiovascular fitness more efficiently than traditional cardio workouts.
* Consists of cycling between intervals of high-intensity exercise and periods of short rest.
* Burn fat and jump start metabolism.
Learn more about Tabata and watch example workout videos at http://itabata.info
* Use iPhone library songs to create Tabata workout playlists.
* Automatically advance to the next song at the next workout interval.
* Save playlists for future use or create them on-the-fly.
* Improve cardiovascular health more efficiently.
* Takes only 4 minutes.
What is Tabata?
* Supra-aerobic cardio training protocol.
* Proven by research to improve cardiovascular fitness more efficiently than traditional cardio workouts.
* Consists of cycling between intervals of high-intensity exercise and periods of short rest.
* Burn fat and jump start metabolism.
Learn more about Tabata and watch example workout videos at http://itabata.info
Requirements
Your mobile device must have at least 135.94 KB of space to download and install iTabata app. iTabata is available on iTunes for $0.99
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Limit Point Software at http://itabata.info.
Copyright © 2010 Limit Point Software
