Join Celebrity Trainer Matthew Reyes as he takes you through this great series of 12 workouts on the stationary bike. With rhythmic music and a gentle urgency, Matthew will get you pumping your legs, dropping your weight and improving your cardiovascular fitness in no time. Matthew Reyes is one of Hollywood's most popular trainers, with a long roster of celebrities including Ron Howard, the Olsen twins and Helen Hunt, who credits Matthew with getting her back in movie-making shape after having a baby.

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