Are you a Basketball Player?
Do you dream of dunking the rim?
Are you looking to do amazing lay-ups?
Are you looking to increase your vertical jump, whatever is the purpose, then that's what you're looking for.

What is it:
This is a fully programmed nutrition regime and workout exercices that will surely increase your vertical leap from 10 to 20 inches in the next 60 days from starting the application of these programs. It lets you know too, what are the laws of improvement in order to get the best results in the shortest time.
It lets you understand how your body works and how muscle gains happen in order to jump higher.
It includes also excellent FAQ's on nutrition and workouts that answers questions like:
Am I too old/young for this?
Does creatine have side effects and am I old enough to use it?
Are protein shakes unhealthy/natural?
Will protein shakes stunt my growth?
How much weight should I use in my weight training?
If I am injured can I continue this program?
...
And much more.