ICME is an abbreviation for Inner Contextual Mindful Emotions.


ICME is an app that helps identify thoughts, feelings and emotions that influence our behaviour. ICME enables the subconscious to reveal your true authentic self, connecting you with your core valued direction and beliefs.
Often we resist emotions that we feel may be threatening or unpleasant. Most of us don’t want feel pain but resisting our feelings results in alienating us from ourselves.Emotions determine the quality of our lives.

-->How are your emotions affecting your life
-->How is your life affecting your emotions
-->Not to change them just to bring in to context

ICME helps you separate the truth from the stress in your life. It is personal tool that will help untangle the thinking of who you are and why you feel the way you do. It helps you mindfully focus on who matters and what is important in your life for valued acceptance and Direction. Simply inserting a meaningful question with honest information, within only a few moments The ICME app will reveal your thought process and how they connect and influence your emotions and behaviour. The answer to your question will help you make informed decisions based upon your truth, enabling you to observe your thoughts and emotions ideas together in new ways to produce new way to mindfully see old problems. Embracing change rather than resisting it.

ICME is also a perfect starting point for mindfully exploring with colour emotions negative habits or rituals that you may have developed over the years and don’t really know what purpose it serves, equally it can help identify what patterns that needs to be brought in to context in order to fulfil your values and . It will give you a pathway that builds and recognise what , stimulates behaviour , open-mindedness and personal growth. So a person who starts off by asking x may find themselves further down the line discovering y. Areas you may choose to question that are most successful with are,body image ,diet ,health and relationships, unsettled feelings, important decisions or a loss of direction or identity. The information you provide for the app is completely confidential and yours alone to keep. No personal data is kept by ICME .
You will notice common themes with your emotions with colour and become mindfully aware of self in the moment with regular use
It will highlight your thought pathway bringing thought in to your context .