Stopwatch and countdown timer for various trainings. Interval Training Timer is an invaluable tool for all interested in workout and training.
It doesn't matter whether you run, use it for cycling, sprint, tabata, weightlifting, hiit, cardio, boxing or martial arts.
Suitable also for lot of "home trainings" like the ones found on bodyrock.tv! It can also fully substitute your Gymboss interval timer or other timers you'd otherwise need to carry in gym! The best thing is that this app is always with you, because it's on your phone.
You can always set your own training schedule with number of rounds, ready, round, rest and relax times. Before exercise you can set up preparation time with ready time and after you finish use relax time for cooldown. Download and Upload your training plans!
http://itimer.info - This site is a great addition to iOS app itself. You can find here all the information about Interval Timer, some tips & tricks, all the user uploaded training plans and many more. Check it out after you're done with your workout.
Interval Training Timer:
- logs your trainings
- gives you awards as you workout
- allows you to download and upload the trainings to the Internet
- and share them with the world!
- combine various trainings into one long session in Extended Training

PLEASE SEND ME AN EMAIL FROM APP IF YOU HAVE ANY PROBLEMS WITH IT. I CANNOT REPLY TO COMMENTS!
If you are willing to help me translate this app into your language, send me an email ;)