Heart Rate Training Zone Calculator
Detailed App Info:
Application Description
Maximize your training by exercising in the right zone. No more guessing. No more cumbersome formulas. Now, with HR Zones, you will have all the information at the swipe of a finger. Find out why HR Zones is the most complete heart rate training zone calculator for your iphone.
Easily create training zones by setting their lower and upper limits, and HR Zones will calculate, based on your personal maximum heart rate or your heart rate reserve, the corresponding beats per minute.
Whether you are a serious athlete training for your next race or someone who exercises for the benefits of a healthy lifestyle, training in the proper heart rate zone will guarantee that you are getting the most out of your workout. Avoid overtraining by staying in the recovery zone on easy days. Avoid undertraining by pushing yourself on hard days. No more junk miles. Make every workout count.
FEATURES
• Multiple charts.
There is no limit on the number of charts you can create. A triathlete could have a chart for swimming, another one for cycling and a third one for running, for example. Or you could even create a chart for every member of your family.
• Comes preloaded with charts based on Lydiard and Daniels training methods.
•Pulsometer.
Includes a handy pulsometer to easily and quickly read your pulse by tapping on the screen at every heartbeat.
• Calculations based on HRmax or HRR.
For every chart, you can choose whether calculations should be based on a percentage of your maximum heart rate or your Heart Rate Reserve, the difference between your max and your rest heart rates.
• Multiple training zones per chart.
There is no limit on the number of training zones a chart can have either, and they can even overlap. You could create a zone that goes from 60% to 80% and another one that goes from 77% to 88% in the same chart.
WHAT'S NEW
Thank you all for your positive feedback, suggestions and advice! In this update we are including:
•Pulsometer: Read your pulse by tapping on the screen.
•HR Zones can now estimate your maximum heart rate based on your age and fitness level.
•Use the pulsometer to automatically input your heart rate at rest.
Please check out our website and FAQ for more features and support.
Easily create training zones by setting their lower and upper limits, and HR Zones will calculate, based on your personal maximum heart rate or your heart rate reserve, the corresponding beats per minute.
Whether you are a serious athlete training for your next race or someone who exercises for the benefits of a healthy lifestyle, training in the proper heart rate zone will guarantee that you are getting the most out of your workout. Avoid overtraining by staying in the recovery zone on easy days. Avoid undertraining by pushing yourself on hard days. No more junk miles. Make every workout count.
FEATURES
• Multiple charts.
There is no limit on the number of charts you can create. A triathlete could have a chart for swimming, another one for cycling and a third one for running, for example. Or you could even create a chart for every member of your family.
• Comes preloaded with charts based on Lydiard and Daniels training methods.
•Pulsometer.
Includes a handy pulsometer to easily and quickly read your pulse by tapping on the screen at every heartbeat.
• Calculations based on HRmax or HRR.
For every chart, you can choose whether calculations should be based on a percentage of your maximum heart rate or your Heart Rate Reserve, the difference between your max and your rest heart rates.
• Multiple training zones per chart.
There is no limit on the number of training zones a chart can have either, and they can even overlap. You could create a zone that goes from 60% to 80% and another one that goes from 77% to 88% in the same chart.
WHAT'S NEW
Thank you all for your positive feedback, suggestions and advice! In this update we are including:
•Pulsometer: Read your pulse by tapping on the screen.
•HR Zones can now estimate your maximum heart rate based on your age and fitness level.
•Use the pulsometer to automatically input your heart rate at rest.
Please check out our website and FAQ for more features and support.
Requirements
Your mobile device must have at least 678.01 KB of space to download and install Heart Rate Training Zone Calculator app. Heart Rate Training Zone Calculator was updated to a new version. Purchase this version for $2.99
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Molamol Jesus Canal at http://www.molamol.com.
Copyright © 2010 Molamol
