You don't have to be a health nut to want more performance from your diet. Some foods help your physical and mental performance more than others, and what you think is healthy may not be.

Spend a day in the life of a US Army Solider in this interactive movie. Make important nutrition decisions, play through the positive and negative outcomes and reflect on how these decisions relate to your own decisions in your daily life.

For further learning, explore the text boxes and follow the links to helpful websites that can give you more information about the topics at hand.

FEATURES
• Interactive movie
• Multiple story outcomes
• Tips and guidance on performance diet
• Access to nutrition guides
• Quick decision timer
• In-grame, meal calorie counter
• Learning Point Summary