Welcome to your Guided Light Meditation. Referred to as "Jyothi Dhyana" in the east, this is one of the most powerful and universal meditation technique.

Light meditation is practiced by millions of people and holds powerful secret to renew & charge your life force. In this guided light meditation, a graceful voice guides and leads you on a step by step journey followed by peaceful background music.

Light is honored, admired, loved, worshipped & respected beyond human imagination by people all over the globe irrespective of race, religion, culture and traditions. The importance of the light in contrast to other things is that other things are decreased by sharing, but the light remains shining in all its splendor even after a thousand or more have lit their candles or lamps by just a single flame. This explains the universal soul, from which all beings come as individual souls.

Light is therefore considered the most appropriate symbol of the eternal Absolute and symbolizes the divinity in man.

See the light. The light is in you. You are the light.

You begin your practice of meditation by seeing the light. Then you go on a journey to see the light in you and with continued practice you reach a blissful state of becoming one with the light.

Use HEADPHONES without fail & adjust the volume that suits you to enjoy this mediation to the best.