This program suits everyone, whether you want to tone up a little, lose a few kilos, if you want to get ripped, if you want to bring out your lower or upper abs, or even if you want to get those bodybuilder 'blocky abs'! Features include:

✓ The best ab sculpting exercises

✓ videos of all exercises

✓ 3 structured workouts for different levels of fitness that will help improve weak spots such as everyone's stubborn lower abs!

✓ Diet tips and nutritional facts to aid with your food and healthy shopping!

✓ Get shredded cardio program, which as simple as it may be, is extremely effective!

✓ Simple and initiative interface

✓ My motivational story and photos are also included, just to inspire you to achieve your goals!

Grab Get Shredded Pro for:

-More workouts
-Random workout option
-More advanced exercises
-More diet tips
-Full get shredded cardio
-Ad free

Facebook:
http://www.facebook.com/getshreddedfast

Like on facebook and rate for more updates and videos!

Planned updates:

Calorie reference chart
Calorie calculator