Flat Out Lite

  • Flat Out Lite
  • Flat Out Lite
  • Flat Out Lite
  • Flat Out Lite

Detailed App Info:

  • Last Changed:Time:
  • Current Version:Version: 1.4
  • Device Type:Device: iOS Universal
  • Category:Category: Health & Fitness
  • iTunes Seller:Seller:
  • Download Size:App Size: 14.14 MB

Application Description

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No time for regular exercise?

Flat Out Fitness app times your high-intensity interval training (HIIT). HIIT can be used for both cardio and strength training.

Features:
+ Simple User Interface (UI)
+ Four Modes:

Tabata = 20-second exercise then 10-second rest

HIIT (60:60) = 60-second exercise then 60-second rest ª

HIIT (60:90) = 60-second exercise then 90-second rest ª

HIIT (60:120) = 60-second exercise then 120-second rest ª

+ Target Heart Calculator
+ iTunes Access ª
+ Basic Playback Controls ª
+ Visual and Sound Alerts

With Flat Out Fitness, you save time and gain energy.

ª Not Available in Lite version

Requirements

Your mobile device must have at least 14.14 MB of space to download and install Flat Out Lite app. Flat Out Lite was updated to a new version. Purchase this version for $0.00

If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of The Grubbery James Little at http://www.flatoutfitness.com/support.

Copyright © 2012 The Grubbery