European Yoga
Detailed App Info:
Application Description
Rejuvenation
Frequent yoga exercices provide massage of endocrine gland, hypophysis, thyroid gland, abdominal salivary gland, prostate, etc. Regular yoga exercise stabilize your hormonal system, that helps to prolong your youth. There are some people, whose grey hair passed after several years of training.
Slimming
As a rule, people put on weight because of incorrect way of living (lack of exercise, incorrect meals, disturbed sleep, bad habits, etc.).
Yoga normalizes your metabolism, that helps to lose weight.
Neurosis and depression cure
Stretching the muscles, you distress your body, that is subconsciously a paradox for your body. Pain overcoming trains the power of spirit, character and above all it cures depression.
All organs work improvement
Stretching the joints, especially the spine, you improve blood circulation all over your body. All your organs functionality improves and it helps to prolong your youth.
Breathing
Breath is considered to be the most important aspect of yoga. It depends directly on your organism condition: health and mood. Correct breathing skills assimilation helps to open inner energy content. Correct breathing enriches your body with oxygen. Oxygen by-turn stimulates blood circulation, and blood takes harmful microorganisms out of different parts of our body an we are healthy again!
A lot of our clients ask us: «Why is there just one programme?»
- «Our programme is meant for beginners, who has never done yoga!
We try to make the programme simple and understandable for everyone. The main disadvantage of yoga trainers is inability to explain the main tasks and aims of doing yoga. They try to bend your ears with complicated poses and terms. 85 % of beginners lose the desire for continuing, they just follow the instructions and correspondingly get tired and don`t want to go to the class because of negative impression. Our aim is to avoid this.
If you practice this course thoroughly during a half of year or the whole year, you will be able to start more complicated practice on your own. We give you the basis, common yoga poses, which you will practice no matter what type of yoga you do.»
Frequent yoga exercices provide massage of endocrine gland, hypophysis, thyroid gland, abdominal salivary gland, prostate, etc. Regular yoga exercise stabilize your hormonal system, that helps to prolong your youth. There are some people, whose grey hair passed after several years of training.
Slimming
As a rule, people put on weight because of incorrect way of living (lack of exercise, incorrect meals, disturbed sleep, bad habits, etc.).
Yoga normalizes your metabolism, that helps to lose weight.
Neurosis and depression cure
Stretching the muscles, you distress your body, that is subconsciously a paradox for your body. Pain overcoming trains the power of spirit, character and above all it cures depression.
All organs work improvement
Stretching the joints, especially the spine, you improve blood circulation all over your body. All your organs functionality improves and it helps to prolong your youth.
Breathing
Breath is considered to be the most important aspect of yoga. It depends directly on your organism condition: health and mood. Correct breathing skills assimilation helps to open inner energy content. Correct breathing enriches your body with oxygen. Oxygen by-turn stimulates blood circulation, and blood takes harmful microorganisms out of different parts of our body an we are healthy again!
A lot of our clients ask us: «Why is there just one programme?»
- «Our programme is meant for beginners, who has never done yoga!
We try to make the programme simple and understandable for everyone. The main disadvantage of yoga trainers is inability to explain the main tasks and aims of doing yoga. They try to bend your ears with complicated poses and terms. 85 % of beginners lose the desire for continuing, they just follow the instructions and correspondingly get tired and don`t want to go to the class because of negative impression. Our aim is to avoid this.
If you practice this course thoroughly during a half of year or the whole year, you will be able to start more complicated practice on your own. We give you the basis, common yoga poses, which you will practice no matter what type of yoga you do.»
Requirements
Your mobile device must have at least 25.13 MB of space to download and install European Yoga app. European Yoga is available on iTunes for $0.99
If you have any problems with installation or in-app purchase, found bugs, questions, comments about this application, you can visit the official website of Victor Bazhin at http://europeanyoga.mobi.
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